JUST Organic Stinging Nettle
Ingredients: 1 Sachet of JUST Organic Dried Stinging Nettle.
All about Nettle:
Stinging Nettle is an extremely nourishing and mineral rich plant with a list of many benefits. It is high in iron, calcium, and magnesium. It is also an EXCELLENT source of vitamin C -- ONE OF THE RICHEST SOURCES, ACTUALLY! For comparison purposes: Stinging Nettle offers about 4x more vitamin C than a medium sized orange, per gram. This plant is also very high in protein -- about 30-40% dry mass of the plant itself IS protein! Making it an excellent plant-based protein source.
This plant is multi-purpose and can be used in an infinite amount of ways:
- Can be brewed as tea alone, or brewed with other herbs.
- Sprinkle some of this dried Stinging Nettle in your pesto sauces to give them a nutrient/mineral boost.
- You may also add some nettle to enrich your soups, pizza/marinara sauces, and other delicious meals.