SÖLAR FLEXUS' Kale Chips Recipe

SÖLAR FLEXUS' Kale Chips Recipe

This recipe calls for the following products in the Elevated Pantry:


    • 1 cup of sunflower seeds, pre-soaked in water for at least 6 hours
    • 1/2 cup of tahini 
    • 5 cloves of garlic
    • cracked black pepper to taste
    • 1 teaspoon of RICH Curry Seasoning 
    • 1/3 cup of water
    • 1/2 cup of olive oil
    • 3 tablespoons of maple syrup
    • juice of 1 lemon 
    • 1-2 bunches of kale, washed 


In a blender, blend all ingredients except for the kale.


Pull the leaves off the spine of the kale, and heavy drench/coat the blended mixture unto the kale leaves.


Place the coated kale on dehydrator sheets, on dehydrator trays.


Dehydrate at 118 degrees Fahrenheit for 8-9 hours.


Remove and store in an airtight container at room temperature for 10-14 days.

PRO TIP: If you do not have a dehydrator, this makes an excellent kale salad! No dehydrating needed! 

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1 comment

I can’t wait to make this! I am sooo glad I found you. Thank you for sharing.


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